Oirase Stream Complete Guide
Pledges to Nature to Keep in the Sanctuary

The sound of water, changing its expression from a gentle murmur to a rushing roar. The air is cool and moist, filled with the deep, rich scent of moss. From the primeval beech and maple forest overhead, sunlight filters through, sparkling on the water's surface. Oirase Stream, located in Towada-Hachimantai National Park in Aomori Prefecture, is a "living museum of nature" that quietly and richly fills the senses of its visitors.
This gorge, created by the Oirase River—the only river flowing out of Lake Towada—over approximately 14 kilometers, is characterized by a succession of large and small waterfalls, varied water flows, and a lush carpet of moss covering rocks and fallen trees. The autumn foliage, when the entire mountain is dyed in fiery reds and yellows, and the winter "hyobaku" (frozen waterfalls), when the severe cold freezes everything and creates sculptures of blue ice, are breathtakingly beautiful.
This guide is your manual to becoming the best appreciator of this museum. Most of Oirase Stream is designated as a National Special Place of Scenic Beauty, a Natural Monument, and a "Special Protection Zone" of the national park, a sanctuary that must be protected with the utmost strictness. The manners introduced here are not just rules, but the responsibilities and promises entrusted to us, the visitors, to minimize our impact on nature as a member of this delicate and precious ecosystem.
Now, take off your headphones and look away from your smartphone screen. Let's begin a journey to listen deeply with your ears, eyes, and skin to the poem of water that Oirase奏でる.
How was this exceptionally beautiful gorge created? The background lies in the activity of a giant volcano and the passion of the people who introduced and protected it.
The mother of Oirase Stream is Lake Towada, formed by volcanic activity that began about 200,000 years ago. Water accumulated in the caldera created by a massive eruption to form the lake, and the Oirase Stream began when one part of the caldera wall collapsed. Over long years, the flowing water deeply eroded the relatively soft rock bed formed from solidified volcanic ejecta, creating the present-day cliffs, strange rock formations, and countless waterfalls.
In the Meiji era, it was the writer Keigetsu Omachi who spread the beauty of Oirase Stream and Lake Towada to the world. He deeply loved this land and energetically introduced its charms in his travelogues. The words he left behind, "If you live, live in Japan; if you play, play at Towada; if you walk, walk the three and a half ri of Oirase" (a ri is about 4km), are very famous and have invited many people to this land. His achievements became a major driving force for its later designation as a national park.
Oirase Stream has also been selected as one of "Japan's Precious Moss Forests," with about 300 of the 1,800 moss species in Japan confirmed here. Why does such a rich variety of moss grow here? It's because the conditions optimal for moss growth—a humid environment along the stream, moderate sunlight created by the primeval beech forest, and clear, cool water—have miraculously come together. The sight of everything, from rocks to tree trunks and fallen logs, covered in a green velvet is another main attraction of Oirase.
![1-4. [2025 Update] Tourism in Harmony with Nature and New Winter Charms](/library/689c2e896e58203ab69c5bd3/68cb827160b32077aacde759.jpg)
To reduce the environmental impact, measures such as restricting private car traffic (during specific periods and sections) and promoting eco-tours using electric vehicles are being implemented at Oirase Stream. In addition, the charm of winter, which was previously considered the off-season, has been gaining particular attention in recent years. Tours guided by specialists to see the frozen waterfalls and icicles, as well as light-up events, are held, evolving it into a year-round destination.
A 14km long stream. It's important to plan where and how to walk.
Oirase Stream changes its character slightly in its upper, middle, and lower reaches.
In this sanctuary, each and every one of us is a guardian of nature.

For whatever reason—to take a photo, to take a shortcut—never stray from the maintained walking path. A single step of your shoe can destroy the precious moss and plant ecosystem that has taken decades or centuries to grow. Cultural Context: The forest as a sacred domain. Japanese animism and view of nature. In Japanese Shintoism, it has long been believed that gods reside in forests, giant trees, and rocks (animism). The walking path is like a "kekkai" (boundary) that separates the area humans are permitted to enter from the sacred domain of nature. Not crossing that boundary is an expression of awe for nature. |
It is strictly prohibited by law to take anything from Oirase Stream, be it beautiful moss, a nicely shaped stone, a single fallen leaf, or a mushroom. Everything in this place is an important part of the ecosystem. Cultural Context: "Itadakimasu" and "Gochisousama." Gratitude and moderation for nature's blessings. When eating, Japanese people say "Itadakimasu" to express gratitude for life. Nature observation is the same. We "receive" the blessings of nature by seeing with our eyes and feeling with our hearts. However, the "moderation" of not trying to physically possess it is required. |
Oirase Stream is a habitat for Asiatic black bears. The chances of an encounter are low, but as a precaution, it's recommended to avoid hiking alone and to carry a bear bell to announce your presence. Of course, feeding them is strictly forbidden. If you see other animals like serows or monkeys, stay calm and observe them from a quiet distance. |
When setting up a tripod, choose a spot that does not obstruct other hikers. Avoid occupying a spot for a long time, especially on bridges or narrow paths. Be extremely careful where you place the legs of your tripod so as not to damage the precious moss. |
The winter frozen waterfalls and icicles are like delicate glasswork created by nature. Carelessly touching or, worse, breaking them is an act of destroying this winter-only artwork. Appreciate their ephemeral beauty quietly. |
There are a limited number of toilets along Oirase Stream. Be sure to use one before you start your walk. There are no trash cans. You are responsible for carrying out all of your own trash, including food and drink packaging. Cultural Context: "A departing bird leaves no trace." The aesthetics and responsibility of a traveler. This proverb shows the basic virtue expected of travelers and visitors to not defile the place they leave. Having enjoyed the beautiful nature, one has a responsibility to pass it on cleanly to the next person. |

The greatest charm of Oirase is the silence and the pleasant sound of water, freeing you from the hustle and bustle of the city. Loud conversations or playing music on speakers will destroy the sacred atmosphere of this place. Cultural Context: The culture of "listening" to the sounds of water and wind. Like the "shishi-odoshi" in a Japanese garden or the sound of boiling water in a tea room, Japanese culture finds elegance and charm in listening to the subtle sounds of nature. By all means, try to "listen" to the various tones of the stream. |
In the dead of winter, the waterfalls and seeping cliff faces of Oirase freeze completely, becoming giant pillars of ice "hyobaku" and countless "tsurara" (icicles). The sight of these glowing blue in the sunlight is a breathtaking view that can only be seen in winter. A nighttime light-up tour promises an even more fantastical experience.
Around Oirase, there are wonderful hot springs dotted at the foot of the Hakkoda Mountains. From the secret spring "Tsuta Onsen," where the source gushes up from the bottom of the bath, to "Sukayu Onsen," known for its giant mixed-gender wooden bath called the "sennin-buro" (thousand-person bath), these are the perfect places to warm your chilled body after a stream walk.

What you take home from your trip to Oirase Stream is not just the spectacular photos captured by your camera. It is your own "sensitivity to nature," sharpened by listening to the murmur of the stream, the songs of birds, and the sound of the wind rustling the trees, by being amazed at the tiny world of moss, and by feeling the coldness of the water and the scent of the forest on your skin.
The time spent quietly as a part of nature in this sanctuary-like place will re-sharpen our senses, which may have become a little dull in our information-overloaded daily lives. That sharpened sensitivity is the most precious souvenir of this journey, and it will be a force to enrich your tomorrow.